{"id":675,"date":"2021-02-17T12:02:53","date_gmt":"2021-02-17T09:02:53","guid":{"rendered":"http:\/\/www.grafas.org\/demo08\/?page_id=675"},"modified":"2024-11-11T13:17:11","modified_gmt":"2024-11-11T21:17:11","slug":"services","status":"publish","type":"page","link":"https:\/\/workoutlikesydney.com\/index.php\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\n\n<div class=\"wp-block-kadence-column kadence-column675_6e3986-ed inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"kt-adv-heading675_31811b-00 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading675_31811b-00\">Services<\/h2>\n<\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-kadence-column kadence-column675_9d1ad1-d4 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h6 class=\"kt-adv-heading675_87bc38-d3 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading675_87bc38-d3\">Start Training<\/h6>\n\n\n\n<h2 class=\"kt-adv-heading675_4bf826-25 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading675_4bf826-25\">Workout Videos<\/h2>\n\n\n<\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-kadence-column kadence-column675_9c3fa3-98 inner-column-1\"><div class=\"kt-inside-inner-col\">\n\n<div class=\"wp-block-kadence-column kadence-column675_0c7b6d-5b inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"kt-adv-heading675_64ef59-9d wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading675_64ef59-9d\">Our courses are designed to work for you wherever you are,  for whatever you are wanting to do. <\/h3>\n\n\n\n<div class=\"wp-block-kadence-infobox kt-info-box675_b0a260-ec\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span data-name=\"ic_home\" data-class=\"kt-info-svg-icon\" class=\"kadence-dynamic-icon\"><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">Home<\/h6><p class=\"kt-blocks-info-box-text\">Our online fitness coaching allows you to work out whenever and wherever it suits you best.<\/p><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-kadence-infobox kt-info-box675_fa32ec-2d\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span data-name=\"ic_headphones\" data-class=\"kt-info-svg-icon\" class=\"kadence-dynamic-icon\"><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">Gym<\/h6><p class=\"kt-blocks-info-box-text\">No more rigid schedules or crowded gyms\u2014just personalized workouts that fit seamlessly into your life.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column675_7c5cd7-86 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-kadence-infobox kt-info-box675_c35f08-02\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span data-name=\"fas_swimming-pool\" data-class=\"kt-info-svg-icon\" class=\"kadence-dynamic-icon\"><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">Pool<\/h6><p class=\"kt-blocks-info-box-text\">We create personalized travel workout plans that adapt to your unique lifestyle, ensuring you can maintain your fitness routine even while traveling.<\/p><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-kadence-infobox kt-info-box675_cdfcaf-37\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span data-name=\"fas_sun\" data-class=\"kt-info-svg-icon\" class=\"kadence-dynamic-icon\"><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">outside<\/h6><p class=\"kt-blocks-info-box-text\">Our coaches take into account your current fitness level, available equipment, and time constraints.<\/p><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-kadence-infobox kt-info-box675_7aa565-cd\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span data-name=\"fas_umbrella-beach\" data-class=\"kt-info-svg-icon\" class=\"kadence-dynamic-icon\"><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">Vacation<\/h6><p class=\"kt-blocks-info-box-text\">With our dedicated coaches by your side, you&#8217;ll receive ongoing support and motivation.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-kadence-column kadence-column675_c14bff-a8 inner-column-1\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column675_821581-ef inner-column-2\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"kt-adv-heading675_74a370-69 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading675_74a370-69\">Do it for you.<\/h2>\n\n\n\n<div class=\"wp-block-kadence-form kadence-form-675_d4f7e0-4f kb-form-wrap\"><form class=\"kb-form\" action=\"\" method=\"post\"><div class=\"kadence-blocks-form-field kb-field-desk-width-50 kb-field-tablet-width-100 kb-field-mobile-width-100 kb-input-size-standard\"><label for=\"kb_field_675_d4f7e0-4f_0\">First Name<\/label><input name=\"kb_field_0\" id=\"kb_field_675_d4f7e0-4f_0\" data-label=\"First Name\" type=\"text\" placeholder=\"\" value=\"\" data-type=\"text\" class=\"kb-field kb-text-style-field kb-text-field kb-field-0\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-1 kb-field-desk-width-50 kb-field-tablet-width-100 kb-field-mobile-width-100 kb-input-size-standard\"><label for=\"kb_field_675_d4f7e0-4f_1\">Last Name<\/label><input name=\"kb_field_1\" id=\"kb_field_675_d4f7e0-4f_1\" data-label=\"Last Name\" type=\"text\" placeholder=\"\" value=\"\" data-type=\"text\" class=\"kb-field kb-text-style-field kb-text-field kb-field-1\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-2 kb-field-desk-width-100 kb-input-size-standard\"><label for=\"kb_field_675_d4f7e0-4f_2\">Email Address<span class=\"required\">*<\/span><\/label><input name=\"kb_field_2\" id=\"kb_field_675_d4f7e0-4f_2\" data-label=\"Email Address\" type=\"email\" placeholder=\"\" value=\"\" data-type=\"email\" class=\"kb-field kb-text-style-field kb-email-field kb-field-2\" data-required=\"yes\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-3 kb-field-desk-width-100 kb-input-size-standard\"><label for=\"kb_field_675_d4f7e0-4f_3\">Phone Number<span class=\"required\">*<\/span><\/label><input name=\"kb_field_3\" id=\"kb_field_675_d4f7e0-4f_3\" data-label=\"Phone Number\" type=\"tel\" placeholder=\"\" value=\"\" data-type=\"tel\" class=\"kb-field kb-text-style-field kb-tel-field kb-field-3\" data-required=\"yes\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-4 kb-field-desk-width-100 kb-input-size-standard\"><label for=\"kb_field_675_d4f7e0-4f_4\">Your Goals<span class=\"required\">*<\/span><\/label><textarea name=\"kb_field_4\" id=\"kb_field_675_d4f7e0-4f_4\" data-label=\"Your Goals\" type=\"textarea\" placeholder=\"\" data-type=\"textarea\" class=\"kb-field kb-text-style-field kb-textarea-field kb-field-4\" rows=\"4\" data-required=\"yes\"><\/textarea><\/div><input type=\"hidden\" name=\"_kb_form_id\" value=\"675_d4f7e0-4f\"\/><input type=\"hidden\" name=\"_kb_form_post_id\" value=\"675\"\/><input type=\"hidden\" name=\"action\" value=\"kb_process_ajax_submit\"\/><input class=\"kadence-blocks-field verify\" type=\"text\" name=\"_kb_verify_email\" autocomplete=\"off\" aria-hidden=\"true\" placeholder=\"Email\" tabindex=\"-1\"\/><div class=\"kadence-blocks-form-field kb-submit-field kb-field-desk-width-100\"><button class=\"kb-forms-submit button kb-button-size-standard kb-button-width-full\">Submit<\/button><\/div><\/form><\/div>\n<\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-kadence-column kadence-column675_5c930f-df inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h6 class=\"kt-adv-heading675_cd1e99-6b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading675_cd1e99-6b\">Members have access to:<\/h6>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column675_21fc5c-60 inner-column-2\"><div class=\"kt-inside-inner-col\">\n\n<div class=\"wp-block-kadence-column kadence-column675_7a5abb-bc inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h6 class=\"kt-adv-heading675_439e2b-cc wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading675_439e2b-cc\">New Weekly videos<\/h6>\n\n\n\n<p class=\"kt-adv-heading675_c9580b-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading675_c9580b-f7\">Learn new exercises each week! <\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column675_a8b741-0e inner-column-2\"><div class=\"kt-inside-inner-col\">\n<h6 class=\"kt-adv-heading675_8f7144-70 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading675_8f7144-70\">Tailored programs<\/h6>\n\n\n\n<p class=\"kt-adv-heading675_97e4e6-83 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading675_97e4e6-83\">Maintain your fitness while traveling.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column675_c15cef-21 inner-column-3\"><div class=\"kt-inside-inner-col\">\n<h6 class=\"kt-adv-heading675_770297-b2 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading675_770297-b2\">meal plans<\/h6>\n\n\n\n<p class=\"kt-adv-heading675_078493-da wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading675_078493-da\">Easy meal plans and tips for staying healthy on the road.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column675_e62d4a-2d inner-column-4\"><div class=\"kt-inside-inner-col\">\n<h6 class=\"kt-adv-heading675_972075-0e wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading675_972075-0e\">trainer 101<\/h6>\n\n\n\n<p class=\"kt-adv-heading675_88e4ce-fa wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading675_88e4ce-fa\">Monthly subscription options to save on fitness!<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-kadence-column kadence-column675_df5555-fe inner-column-1\"><div class=\"kt-inside-inner-col\">\n\n<div class=\"wp-block-kadence-column kadence-column675_bf2e71-78 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h6 class=\"kt-adv-heading675_3b58dd-28 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading675_3b58dd-28\">Today is the day<\/h6>\n\n\n\n<h2 class=\"kt-adv-heading675_d82aec-64 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading675_d82aec-64\">Start Training Today<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column675_03d440-99 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns675_8137b3-fc\"><\/div>\n<\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-kadence-column kadence-column675_5376c6-b9 kvs-md-false kvs-sm-false inner-column-1\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-kadence-image kb-image675_7fd444-a5 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/workoutlikesydney.com\/wp-content\/uploads\/2022\/03\/header-img-1-e1647037703355-1024x678.jpg\" alt=\"\" class=\"kb-img wp-image-1267\" srcset=\"https:\/\/workoutlikesydney.com\/wp-content\/uploads\/2022\/03\/header-img-1-e1647037703355-1024x678.jpg 1024w, https:\/\/workoutlikesydney.com\/wp-content\/uploads\/2022\/03\/header-img-1-e1647037703355-300x199.jpg 300w, https:\/\/workoutlikesydney.com\/wp-content\/uploads\/2022\/03\/header-img-1-e1647037703355-768x508.jpg 768w, https:\/\/workoutlikesydney.com\/wp-content\/uploads\/2022\/03\/header-img-1-e1647037703355.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column675_724fc1-31 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-kadence-infobox kt-info-box675_bf014a-3b\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span data-name=\"fas_heartbeat\" data-class=\"kt-info-svg-icon\" class=\"kadence-dynamic-icon\"><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">Free 30-day Trial<\/h6><p class=\"kt-blocks-info-box-text\">Experience personalized fitness coaching tailored to your busy lifestyle with our Free 30-Day Trial, designed to keep you active and motivated wherever you are.<\/p><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-kadence-infobox kt-info-box675_6574ad-11\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span data-name=\"fas_file-pdf\" data-class=\"kt-info-svg-icon\" class=\"kadence-dynamic-icon\"><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">Meal Plan PDF<\/h6><p class=\"kt-blocks-info-box-text\">Get our Free Meal Plan PDF packed with nutritious recipes and meal ideas to simplify your healthy eating, even on the go.<\/p><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-kadence-infobox kt-info-box675_89a316-14\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span data-name=\"fas_basketball-ball\" data-class=\"kt-info-svg-icon\" class=\"kadence-dynamic-icon\"><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">Equipment Discount<\/h6><p class=\"kt-blocks-info-box-text\">Enjoy exclusive discounts on essential portable workout equipment to help you stay fit while traveling or at home.<\/p><\/div><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1404,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-675","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/workoutlikesydney.com\/index.php\/wp-json\/wp\/v2\/pages\/675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/workoutlikesydney.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/workoutlikesydney.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/workoutlikesydney.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/workoutlikesydney.com\/index.php\/wp-json\/wp\/v2\/comments?post=675"}],"version-history":[{"count":3,"href":"https:\/\/workoutlikesydney.com\/index.php\/wp-json\/wp\/v2\/pages\/675\/revisions"}],"predecessor-version":[{"id":1484,"href":"https:\/\/workoutlikesydney.com\/index.php\/wp-json\/wp\/v2\/pages\/675\/revisions\/1484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/workoutlikesydney.com\/index.php\/wp-json\/wp\/v2\/media\/1404"}],"wp:attachment":[{"href":"https:\/\/workoutlikesydney.com\/index.php\/wp-json\/wp\/v2\/media?parent=675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}